Thankful For Instincts (and knowledge)

I read an article this morning that proved what I suspected & knew about that green smoothie detox program. And I learned about oxalate & how, in high doses, it contributes to candida/fungal infections. So, blending high oxalate veg with high sugar fruits (recommended by the woman leading the detox) will definitely lead to increased … Continue reading

Green Smoothie…Detox?

I’m not sure where the smoothie guru is getting her detox information. Someone asked her if she could add fresh lemon juice to her water during the 1 day water fast. Smoothie guru said absolutely not! Why? Because it would strain the body too much to digest the juice. Umm…it’s lemon juice. Not meat. That … Continue reading

21 Day Green Smoothie Detox

My sister & I are doing this green smoothie detox.  It starts next week, I think, with this week being prep week.  Wow, I used “week” 3 times in one sentence. Will I be able to give up coffee?  I’ve given it up several times before.  Actually, I give it up every year for a … Continue reading