Salty Foot Soak

I saw this on Pinterest.  Just about everyone loves a foot bath.  I certainly do, so I had to try this one. I linked it but apparently, the recipe isn’t there anymore.  So here it is: 1/2 cup Epsom salt 1/2 cup baking soda 1/8 cup hydrogen peroxide 3% 10 drops of essential oil (I … Continue reading

Green Smoothie…Detox?

I’m not sure where the smoothie guru is getting her detox information. Someone asked her if she could add fresh lemon juice to her water during the 1 day water fast. Smoothie guru said absolutely not! Why? Because it would strain the body too much to digest the juice. Umm…it’s lemon juice. Not meat. That … Continue reading

21 Day Green Smoothie Detox

My sister & I are doing this green smoothie detox.  It starts next week, I think, with this week being prep week.  Wow, I used “week” 3 times in one sentence. Will I be able to give up coffee?  I’ve given it up several times before.  Actually, I give it up every year for a … Continue reading