Honey & Cinnamon

I started feeling like I was coming down with a cold. A few days before the Adam Ant concert!! I remembered seeing this natural remedy on Pinterest (I can’t find the pin right now, I’ll link it later when I find it) ***Found it! Mix 1/4 teaspoon of cinnamon into 1 teaspoon of raw, organic … Continue reading

To Pull Or Not To Pull

I’ve been oil pulling for a while now. My digestion is slightly improved. My gums are quite pink, but have been VERY sensitive lately. My skin condition has not cleared up at all, and I’m still having the usual issues that I’ve written about before. I don’t know if I should continue or not. At … Continue reading

My Favourite Coconut Oil

Some information about the only coconut oil I use. **I ♥ this coconut oil! If you order by clicking on this link and have never ordered from Tropical Traditions in the past, you will receive a free book on Virgin Coconut Oil, and I will receive a discount coupon for referring you. (If you *have* … Continue reading

Apple Cider Vinegar Elixir

We’ve had some illness around here lately.  Pneumonia, sniffles, upset tummies.  Not sure what I’ve got but it’s not terrible.  I’ve been hearing about the benefits of apple cider vinegar for years but was hesitant to to try them because I’m particularly fond of the taste of ACV. But then I found this Sweet Apple … Continue reading

Oil Pulling: Day 21

Am I really on day 21?  I wanted to read this book before I started but I was too anxious to get started & never bought the book: My gums are even pinker now.  My teeth look slightly whiter.  But I’ve got a coat on my tongue.  A thin, white coat is normal & healthy. … Continue reading

Salty Foot Soak

I saw this on Pinterest.  Just about everyone loves a foot bath.  I certainly do, so I had to try this one. I linked it but apparently, the recipe isn’t there anymore.  So here it is: 1/2 cup Epsom salt 1/2 cup baking soda 1/8 cup hydrogen peroxide 3% 10 drops of essential oil (I … Continue reading

Oil Pulling: Days 3-8 And A Tooth Powder Recipe

On the 3rd day of oil pulling, I noticed that the taste in my mouth wasn’t nearly as bad as the day before.  It hasn’t been that bad since!  I’m thankful for that because Day 2 was so nasty!  I haven’t examined my tongue because I think tongues are gross, even my own.  It’s the … Continue reading