1/2 cup Epsom salt
1/2 cup baking soda
1/8 cup hydrogen peroxide 3%
10 drops of essential oil (I used tea tree oil)
2 tbs sea salt
1tbs red clay or bentonite clay (I used bentonite clay)
Mix well in the hottest water you can tolerate & soak until the water is cool. Afterwards, massage with coconut oil.
My feet were SO SOFT after this! I didn’t need to use coconut oil but I did anyway because I always enjoy a moisturizing foot massage. I felt GREAT the next day. I don’t know if it’s coincidence or if it was the foot soak, but as I stated in a recent entry, I never feel great because of my medical issues. I had more energy & felt optimistic. More like my old self.
Maybe it’s the haircut?
Maybe it’s a combination of this & oil pulling? Maybe I’m finally getting better? Who knows? I’m just happy for feeling great! It’s been a long time.